Creating a Healthy Relationship With Movement
Ragen Chastain ACE: CHC, FTS, GFI
How can you help clients create a healthy, easy relationship with movement in a world that encourages that relationship to be unhealthy and difficult?
- Learn how to help clients recover after a messy breakup with movement
- Explore common movement myths and how to help clients disarm them
- Identify how you can help clients discover their own reasons and motivation for movement
- How to keep diet culture out of our movement practice